I restarted practicing yoga today.

I restarted practicing yoga today.

Three weeks had passed since I stopped doing yoga. It was a long time to wait for recovery. Although a teacher said three weeks wasn’t so long and no worries, I felt a big difference.

What I thought during class is I like yoga because I feel like mind and body connect. My consciousness moves from outside of me to inside and it’s like I meditate deeply. (Actually I’m not good at meditating in the normal way, though…)

I am basically happy, and I am happier when I do yoga. I’m still an unskilled yogi, but I’d like to say these words…

Yoga is my life!

Namaste.

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