Accept all your feelings.

When people have negative feelings, they try to reject them from their mind.

Because having positive thinking is considered a good thing in this world.

For all that, why do people sometimes feel stress to have positive thinking?


It’s very natural to have both positive and negative feelings.

So it’s difficult to have only positive feelings and rejecting negative feelings is unnatural behavior.

Accept all your feelings.

It’s that you accept yourself as you are.

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